In episode 6, I sit down with former British Army soldier turned men’s online fitness and life coach, Jonny Collins, for a deep, no-holds barred conversation.
In this episode, Jonny and I discuss:
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how to pack on muscle, even if you are a “skinny guy”
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how to build better habits and routines in all areas of your life, from fitness to finances
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how to regain your confidence and feel more confident
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why masturbation is damaging your sex life
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Jonny’s definition of a “dangerous man” and how to become one
To find out more about Jonny’s coaching and connect with him on social media, use the links below:
As always, thank you for listening, and please help me grow my audience by sharing this episode with someone who needs to hear it.
Olly