What is a “Nimble Warrior” and how do you become one? I sat down with Canadian army veteran, former teacher, personal trainer and author, Dave Morrow to find out.
In episode #2 of the Torchbearer™ podcast, Dave Morrow and I take a deep dive into:
- the mindset needed to come back from a debilitating back injury
- how to (naturally) boost your testosterone levels and
- Dave’s Hard2Kill training system for the “sheepdog” community.
Find out more about Dave’s coaching programmes here:
Follow Dave on social media:
Order your copy of “The Nimble Warrior” here:
If you have any questions about the show, email info@ollyhermontaylor.com
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Olly