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What is a “Nimble Warrior” and how do you become one? I sat down with Canadian army veteran, former teacher, personal trainer and author, Dave Morrow to find out.

In episode #2 of the Torchbearer™ podcast, Dave Morrow and I take a deep dive into:
  • the mindset needed to come back from a debilitating back injury
  • how to (naturally) boost your testosterone levels and
  • Dave’s Hard2Kill training system for the “sheepdog” community.
If you have any questions about the show, email info@ollyhermontaylor.com

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Olly