In episode 6, I sit down with former British Army soldier turned men’s online fitness and life coach, Jonny Collins, for a deep, no-holds barred conversation.
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Ranging from Vikings and tattoos to mental health, coping with grief and the loss of loved ones, to being a guitar hero, you’re going to love energetic, inspirational conversation with…
Are you confused about how to burn fat (lose weight) and keep it off long term? With all of the contradictory information out there and thousands of diets on the market,…
In this episode I dive into a deep conversation with former British Army bomb disposal expert Sean Laidlaw, and Firefighter Mitchell Baldock, founders of Beyond Limits Coaching.