In episode 6, I sit down with former British Army soldier turned men’s online fitness and life coach, Jonny Collins, for a deep, no-holds barred conversation.
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In episode 6, I sit down with former British Army soldier turned men’s online fitness and life coach, Jonny Collins, for a deep, no-holds barred conversation.
From dealing with near suicidal depression, to summitting Aconcagua, crushing the “Fan Dance” and building his dream personal training business, Matt Shore is the epitome of the “quiet professional”.
Modern life can be hectic and – from a health point of view – less than perfect. When you’re trying to juggle a busy work, family and social life, it…